There are a lot of myths about pregnancy and exercising while being pregnant. It has long been believed that it was too risky to work out while pregnant because

Learn and Master the Top Yoga Poses and Exercises with ease only at StyleCraze, India’s largest Beauty network.

Nov 08, 2015 · People passionate about Bikram yoga tell you it’s all you need to get fit — it offers cardio, flexibility and strength with a tremendous

Yoga is the perfect low-impact activity for women during pregnancy if you know how to modify the poses to keep you and your baby safe and comfortable.

Yoga does more than burn calories and tone muscles. It’s a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation

May 17, 2016 · How to Lose Weight While Pregnant. Losing weight while you’re pregnant is generally not advised by medical professionals — even overweight and obese

This is a really smart fertility yoga practice. It was developed by reproductive medicine specialists who have helped thousands of women become pregnant.

Can yoga actually help you get pregnant?! Studies show that yoga can help reduce stress, which can affect fertility. Some experts also believe that specific poses can

Jul 24, 2016 · 11 Jaw-Dropping Photos Of A Mom Breastfeeding While Practicing Yoga “Sometimes we need energy contact instead of eye contact.”

Deciding that you want to start doing yoga is the first step. Now you need to follow through with finding the right yoga class and practicing yoga at home.