Exercise has become a vital part of many women’s lives. However, theoretic concerns have been raised about the safety of some forms of exercise during pregnancy.

A healthy pregnancy starts before you become pregnant.

Pregnancy, also known as gestation, is the time during which one or more offspring develops inside a woman. A multiple pregnancy involves more than one offspring

The Vivid Dreams of Pregnant Women. From dreams about journeys to nightmares about delivery, experts tell WebMD how pregnant women can decipher the secrets of their

Continued The Novice: Walking and Water Spell R-E-L-I-E-F “Only 20% to 30% of the population exercises on a regular basis, so the typical pregnant woman hasn’t

Learn every inportant things about your 11 weeks pregnant symptoms and your week 11 baby. Pro tips and instructions for diet and exercise. [MORE HERE]

Pregnancy lasts about 40 weeks, and has three phases or stages; the 1st, 2nd, 3rd trimesters. Early symptoms of pregnancy may include constipation, headache

Is it okay to be physically active while I’m pregnant and after I have my baby? Yes! If you are a healthy pregnant or postpartum woman, physical activity is good for

Feb 03, 2014 · Research shows that the theutic benefits of drinking coffee do not apply to pregnant women.

There are a lot of myths about pregnancy and exercising while being pregnant. It has long been believed that it was too risky to work out while pregnant because